Ingredient patterns
The same lag analysis as Patterns, but on the individual ingredients extracted from your meals rather than tags. Showing the top 10 ingredients whose presence before a symptom most exceeds their baseline. The number is the raw rate; the shading is how far that sits above the ingredient's baseline — so something you eat daily stays pale, and only genuinely elevated cells light up.
68 meals
14 symptoms
18 days logged
| Ingredient | Baseline | 0-6h | 6-12h | 12-24h | 24-48h | 48-72h |
|---|---|---|---|---|---|---|
| artificial flavor | 6% | · | · | 100% | · | · |
| bht | 6% | 100% | · | · | · | · |
| buttermilk | 6% | · | · | 100% | · | · |
| corn oil | 6% | · | · | 100% | · | · |
| corn syrup solids | 6% | · | · | 100% | · | · |
| disodium guanylate | 6% | · | · | 100% | · | · |
| disodium inosinate | 6% | · | · | 100% | · | · |
| malt syrup | 6% | · | · | 100% | · | · |
| mango | 6% | · | · | 100% | · | · |
| non-dairy creamer | 6% | · | · | · | 100% | · |
Exploratory only — this surfaces candidates to test by elimination, it doesn't prove cause. Ingredient signals are noisier than tags (more items, smaller counts each); trust them more after a few weeks of consistent logging.